The 272 Fast Food Items Highest In Calories

Despite the many gimmicks, fad diets and seemingly infinite sources of bad information, the single biggest factor in weight control is calories. More specifically, the relationship between how many calories your body burns per day and how many calories you consume (as in eat or drink) per day. What I mean is...

• Consuming more calories than you burn = weight gain
• Burning more calories than you consume = weight loss
• Consuming and burning the same number of calories = weight maintenance

So, if you currently have weight to lose or just want to prevent yourself from ever having weight to lose, the most important and all around useful thing you can do diet-wise is pay attention to your calorie intake.

The thing is, one of the most common food choices for the average person is fast food. That's a fact. And, as if this is going to be a shock to anyone on the planet, fast food is one of the worst high calorie offenders. That's another fact. The combination of these two facts is... well... not-so-good.

Fast Food Items With 1000+ Calories

1. White Castle Chocolate Shake - Large (Louisville region)
   Calories: 1680
2. Nathan's Fish N Chips
   Calories: 1537
3. Carl's Jr. Double Six Dollar Burger
   Calories: 1520
4. Hardee's Monster Thickburger
   Calories: 1420
5. Dairy Queen Large Choc. Chip Cookie Dough Blizzard
   Calories: 1320
6. Hardee's Double Bacon Cheese Thickburger
   Calories: 1300
7. Dairy Queen Large Chocolate Malt
   Calories: 1300
8. Nathan's Chicken Tender Platter
   Calories: 1300
9. Jack In The Box OREO Cookie Ice Cream Shake (24oz)
   Calories: 1290
10. Dairy Queen Chicken Strip Basket (6 piece)
    Calories: 1270
11. Hardee's Double Thickburger
    Calories: 1250
12. Burger King TRIPLE WHOPPER Sandwich With Cheese
    Calories: 1230
13. Jack In The Box Chocolate Ice Cream Shake (24oz)
    Calories: 1230
14. White Castle Chocolate Shake - Large (New Jersey region)
    Calories: 1230
15. Hardee's Big Country Breakfast Platter - Breaded Pork Chop
    Calories: 1220
16. Jack In The Box Strawberry Ice Cream Shake (24oz)
    Calories: 1220
17. Jack In The Box Egg Nog Shake (24oz)
    Calories: 1210
18. Nathan's FRENCH FRIES (SUPER SIZE)
    Calories: 1188
19. White Castle Vanilla Shake - Large (New Jersey region)
    Calories: 1180
20. Del Taco Macho Beef Burrito
    Calories: 1170
21. McDonald's Chocolate Triple Thick Shake (32oz)
    Calories: 1160
22. Hardee's Big Country Breakfast Platter - Country Steak
    Calories: 1150
23. McDonald's Deluxe Breakfast (Large Size Biscuit) w/o Syrup & Margarine
    Calories: 1140
24. Carl's Jr. Guacamole Bacon Six Dollar Burger
    Calories: 1140
25. Hardee's Big Country Breakfast Platter - Chicken
    Calories: 1140
26. White Castle Vanilla Shake - Large (Cincinnati region)
    Calories: 1140
27. Burger King TRIPLE WHOPPER Sandwich
    Calories: 1130
28. White Castle Chicken Rings (20)
    Calories: 1130
29. White Castle Chocolate Shake - Large (Cincinnati region)
    Calories: 1130
30. Carl's Jr. Western Bacon Six Dollar Burger
    Calories: 1130
31. Dairy Queen Large Chocolate Shake
    Calories: 1130
32. Jack In The Box Bacon 'n' Cheese Ciabatta Burger
    Calories: 1120
33. Jack In The Box Sirloin Bacon 'n' Cheese Burger
    Calories: 1120
34. McDonald's Vanilla Triple Thick Shake (32oz)
    Calories: 1110
35. McDonald's Strawberry Triple Thick Shake (32oz)
    Calories: 1110
36. Del Taco Macho Nachos
    Calories: 1100
37. Jack In The Box Bacon Ultimate Cheeseburger
    Calories: 1090
38. White Castle Fish Nibblers - Sack
    Calories: 1090
39. White Castle Strawberry Shake - Large (Minneapolis region)
    Calories: 1090
40. White Castle Vanilla Shake - Large (Nashville region)
    Calories: 1090
41. White Castle Chocolate Shake - Large (Nashville region)
    Calories: 1090
42. McDonald's Deluxe Breakfast (Reg. Size Biscuit) w/o Syrup & Margarine
    Calories: 1070
43. Jack In The Box Sirloin Cheese Burger
    Calories: 1070
44. Carl's Jr. Bacon Cheese Six Dollar Burger
    Calories: 1070
45. Hardee's Six Dollar Burger
    Calories: 1060
46. Hardee's Big Country Breakfast Platter - Sausage
    Calories: 1060
47. Del Taco Macho Combo Burrito
    Calories: 1050
48. Jack In The Box Vanilla Ice Cream Shake (24oz)
    Calories: 1050
49. Dairy Queen Large Reese's Peanut Butter Cup Blizzard
    Calories: 1050
50. Del Taco Macho Bacon & Egg Burrito
    Calories: 1030
51. Dairy Queen FlameThrower GrillBurger (1/2lb)
    Calories: 1030
52. Dairy Queen Chicken Strip Basket (4 piece)
    Calories: 1030
53. Dairy Queen Medium Choc. Chip Cookie Dough Blizzard
    Calories: 1030
54. Hardee's Grilled Sourdough Thickburger
    Calories: 1030
55. White Castle Chocolate Shake - Large (New York region)
    Calories: 1020
56. White Castle Strawberry Shake - Large (Columbus & Detroit regions)
    Calories: 1010
57. Jack In The Box Ultimate Cheeseburger
    Calories: 1010
58. Sonic Peanut Butter Shake - Large (20oz)
    Calories: 1010
59. Carl's Jr. Original Six Dollar Burger
    Calories: 1010
60. Burger King BK Quad Stacker
    Calories: 1000
61. Arby's Meatball Toasted Sub
    Calories: 1000
62. Dairy Queen Large Oreo Cookies Blizzard
    Calories: 1000
63. Boston Market Boston Sirloin Dip Carver
    Calories: 1000

Fast Food Items With 900-999 Calories

64. Burger King DOUBLE WHOPPER Sandwich with Cheese
    Calories: 990
65. Sonic Chocolate Cream Pie Shake - Large (20 oz)
    Calories: 990
66. Dairy Queen Large Strawberry CheeseQuake Blizzard
    Calories: 990
67. White Castle Vanilla Shake - Large (New York region)
    Calories: 990
68. Wendy's Triple w/Everything and Cheese
    Calories: 980
69. Sonic Super Sonic Cheeseburger (with mayo)
    Calories: 980
70. Hardee's Big Country Breakfast Platter - Bacon
    Calories: 980
71. White Castle Onion Chips - Sack
    Calories: 980
72. Carl's Jr. Double Western Bacon Cheeseburger
    Calories: 970
73. Hardee's Big Country Breakfast Platter - Country Ham
    Calories: 970
74. Arby's Sausage Gravy Biscuit
    Calories: 961
75. Burger King OREO Sundae Shake - Chocolate - Medium
    Calories: 960
76. Burger King Chocolate Milk Shake - Large
    Calories: 950
77. White Castle Chocolate Shake - Large (St Louis region)
    Calories: 950
78. Jack In The Box Sourdough Ultimate Cheeseburger
    Calories: 950
79. Nathan's Chicken Breast Platter
    Calories: 943
80. Boston Market Boston Meatloaf Carver
    Calories: 940
81. Sonic FRITOS Chili Pie
    Calories: 940
82. Sonic Peanut Butter Fudge Shake-Large (20oz)
    Calories: 940
83. Burger King OREO Sundae Shake - Strawberry - Medium
    Calories: 940
84. White Castle Vanilla Shake - Large (Minneapolis region)
    Calories: 940
85. Carl's Jr. Super Star (with cheese)
    Calories: 930
86. Del Taco Macho Chicken Burrito
    Calories: 930
87. Burger King Strawberry Milk Shake - Large
    Calories: 930
88. Sonic Chicken Strip Dinner (4)
    Calories: 930
89. Sonic Strawberry Cream Pie Shake - Large (20 oz)
    Calories: 930
90. Hardee's Thickburger
    Calories: 910
91. Hardee's Bacon Cheese Thickburger
    Calories: 910
92. Jack In The Box OREO Cookie Ice Cream Shake - 16oz
    Calories: 910
93. Burger King DOUBLE WHOPPER Sandwich
    Calories: 900
94. Sonic Super Sonic Cheeseburger (with ketchup)
    Calories: 900
95. Sonic M&M's Sonic Blast - Large (20oz)
    Calories: 900
96. Dairy Queen Medium Chocolate Malt
    Calories: 900

Fast Food Items With 800-899 Calories

97. Sonic Super Sonic Cheeseburger (with mustard)
    Calories: 890
98. Sonic Super Sonic Jalapeno Cheeseburger
    Calories: 890
99. Pizza Hut Meat Lover's 6" Personal Pan Pizza (whole pizza)
    Calories: 890
100. White Castle Chocolate Shake - Large (Columbus & Detroit regions)
     Calories: 890
101. White Castle Chocolate Shake - Medium (New Jersey region)
     Calories: 890
102. Jack In The Box Strawberry Ice Cream Shake (16oz)
     Calories: 880
103. Jack In The Box Chocolate Ice Cream Shake (16oz)
     Calories: 880
104. KFC Chicken and Biscuit Bowl
     Calories: 870
105. Sonic Butterfinger Sonic Blast - Large (20oz)
     Calories: 870
106. Sonic Hot Fudge Shake - Large (20oz)
     Calories: 870
107. Jack In The Box Egg Nog Shake (16oz)
     Calories: 870
108. Jack In The Box Single Bacon n' Cheese Ciabatta Burger
     Calories: 870
109. Nathan's SUPER BURGER
     Calories: 863
110. Subway Double Meatball Marinara
     Calories: 860
111. White Castle Chocolate Shake - Medium (Nashville region)
     Calories: 860
112. White Castle Vanilla Shake - Large (Columbus & Detroit regions)
     Calories: 860
113. White Castle Vanilla Shake - Medium (New Jersey region)
     Calories: 860
114. Sonic Banana Cream Pie Shake - Large (20oz)
     Calories: 860
115. Nathan's BURGER WITH CHEESE
     Calories: 850
116. White Castle Chocolate Shake - Large (Indianapolis region)
     Calories: 850
117. Sonic Coconut Cream Pie Shake - Large (20oz)
     Calories: 850
118. Arby's Mozzarella Sticks - Large (8)
     Calories: 849
119. Arby's Chicken Parmesan Toasted Sub
     Calories: 843
120. Taco Bell Fiesta Taco Salad
     Calories: 840
121. White Castle Mozzarella Cheese Sticks (10)
     Calories: 840
122. White Castle Vanilla Shake - Medium (Cincinnati region)
     Calories: 840
123. White Castle Strawberry Shake - Large (Cincinnati region)
     Calories: 840
124. Dairy Queen Mocha MooLatte (24oz)
     Calories: 840
125. Dairy Queen Caramel MooLatte (24oz)
     Calories: 840
126. Sonic Chocolate Malt - Large (20oz)
     Calories: 840
127. Sonic Reese's Peanut Butter Cups Sonic Blast - Large (20oz)
     Calories: 840
128. Arby's Roast Turkey Ranch & Bacon Sandwich
     Calories: 834
129. Wendy's Baconator
     Calories: 830
130. Carl's Jr. Philly Cheesesteak Burger
     Calories: 830
131. Carl's Jr. Breakfast Burger
     Calories: 830
132. Jack In The Box Fish & Chips (Large)
     Calories: 830
133. Subway 8" Pizza (Sausage)
     Calories: 830
134. Burger King OREO Sundae Shake - Vanilla - Medium
     Calories: 830
135. White Castle Strawberry Shake - Large (Chicago region)
     Calories: 830
136. White Castle Chocolate Shake - Medium (Cincinnati region)
     Calories: 830
137. Arby's Classic Italian Toasted Sub
     Calories: 828
138. Arby's Onion Petals - Large
     Calories: 828
139. Dairy Queen GrillBurger™ with Cheese (1/2lb)
     Calories: 820
140. Carl's Jr. Loaded Breakfast Burrito
     Calories: 820
141. Burger King Vanilla Milk Shake - Large
     Calories: 820
142. White Castle Chocolate Shake - Large (Chicago region)
     Calories: 820
143. Del Taco Shredded Beef Combo Burrito
     Calories: 815
144. Sonic Chocolate Shake - Large (20oz)
     Calories: 810
145. White Castle Chocolate Shake - Medium (Louisville region)
     Calories: 810
146. Dairy Queen Large Banana Split Blizzard
     Calories: 810
147. Burger King BK Triple Stacker
     Calories: 800
148. Dunkin Donuts Sausage Egg Cheese Biscuit Sandwich
     Calories: 800
149. Hardee's Big Chicken Fillet Sandwich
     Calories: 800
150. A&W Original Bacon Double Cheeseburger
     Calories: 800
151. Taco Bell Chicken Fiesta Taco Salad
     Calories: 800

Fast Food Items With 700-799 Calories

152. Burger King TENDERCRISP Chicken Sandwich
     Calories: 790
153. McDonald's Big Breakfast (Large Size Biscuit)
     Calories: 790
154. Subway 8" Pizza (Pepperoni)
     Calories: 790
155. Jack In The Box Vanilla Ice Cream Shake - 16oz
     Calories: 790
156. Jack In The Box Sirloin Steak & Egg Burrito (no salsa)
     Calories: 790
157. Jack In The Box Sirloin Steak & Egg Burrito with Fire Roasted Tomato Salsa
     Calories: 790
158. White Castle Strawberry Shake - Medium (Minneapolis region)
     Calories: 790
159. White Castle Vanilla Shake - Medium (Nashville region)
     Calories: 790
160. White Castle Homestyle Onion Rings - Sack
     Calories: 790
161. Sonic Oreo Sonic Blast - Large (20oz)
     Calories: 790
162. Chick-Fil-A Hand-Spun Milkshake (Cookies & Cream)
     Calories: 790
163. Dairy Queen Medium Reese's Peanut Butter Cup Blizzard
     Calories: 790
164. Carl's Jr. OREO Cookie Malt
     Calories: 790
165. Nathan's CHEESESTEAK (SUPREME)
     Calories: 786
166. Del Taco Shredded Beef Breakfast Burrito
     Calories: 785
167. Del Taco Deluxe Taco Salad
     Calories: 780
168. Hardee's Loaded Breakfast Burrito
     Calories: 780
169. Hardee's Chocolate Malt (Hand-Dipped)
     Calories: 780
170. Sonic Strawberry Malt - Large (20oz)
     Calories: 780
171. Sonic Bacon Cheeseburger
     Calories: 780
172. Sonic Java Chiller, Chocolate/Caramel (20oz)
     Calories: 780
173. Dairy Queen DQ Ultimate Burger
     Calories: 780
174. Dairy Queen FlameThrower GrillBurger (1/4lb)
     Calories: 780
175. Dairy Queen Medium Chocolate Shake
     Calories: 780
176. Carl's Jr. Vanilla Malt
     Calories: 780
177. Carl's Jr. Chocolate Malt
     Calories: 780
178. Boston Market Pastry Top Chicken Pot Pie
     Calories: 780
179. Arby's Ultimate BLT Sandwich
     Calories: 779
180. Arby's Roast Beef & Swiss Sandwich
     Calories: 777
181. Hardee's Strawberry Malt (Hand-Dipped)
     Calories: 775
182. KFC Chicken Pot Pie
     Calories: 770
183. Hardee's Loaded Biscuit 'N' Gravy Breakfast Bowl
     Calories: 770
184. Hardee's Vanilla Malt (Hand-Dipped)
     Calories: 770
185. Jack In The Box Sirloin Steak 'n' Cheddar Ciabatta
     Calories: 770
186. Taco Bell Nachos BellGrande
     Calories: 770
187. Dairy Queen French Vanilla MooLatte (24oz)
     Calories: 770
188. McDonald's Chocolate Triple Thick Shake (21oz)
     Calories: 770
189. Carl's Jr. Strawberry Malt
     Calories: 770
190. Boston Market Boston Turkey Carver
     Calories: 770
191. Boston Market Boston Turkey Dip Carver
     Calories: 770
192. Arby's Chicken Salad w/ Pecans Sandwich
     Calories: 769
193. Burger King WHOPPER Sandwich with Cheese
     Calories: 760
194. Sonic Pineapple Malt - Large (20oz)
     Calories: 760
195. Sonic Java Chiller, Caramel (20oz)
     Calories: 760
196. Sonic Java Chiller, Chocolate (20oz)
     Calories: 760
197. Chick-Fil-A Hand-Spun Milkshake (Chocolate)
     Calories: 760
198. Dunkin Donuts Pastrami Supreme Sandwich
     Calories: 760
199. Nathan's FRENCH FRIES (LARGE)
     Calories: 758
200. Jack In The Box Chipotle Chicken Ciabatta with Spicy Crispy Chicken
     Calories: 750
201. Jack In The Box Sampler Trio
     Calories: 750
202. Sonic Java Chiller, Caramel/Hazelnut (20oz)
     Calories: 750
203. Sonic Java Chiller, Hazelnut (20oz)
     Calories: 750
204. Sonic Strawberry Shake - Large (20oz)
     Calories: 750
205. Sonic Java Chiller, Chocolate/Hazelnut (20oz)
     Calories: 750
206. Subway Footlong Sweet Onion Chicken Teriyaki
     Calories: 750
207. Nathan's ONION RINGS (LARGE)
     Calories: 744
208. Nathan's CHEESESTEAK (ORIGINAL)
     Calories: 740
209. KFC Famous Bowls (Mashed Potato with Gravy)
     Calories: 740
210. McDonald's Double Quarter Pounder with Cheese
     Calories: 740
211. McDonald's Strawberry Triple Thick Shake (21oz)
     Calories: 740
212. McDonald's Vanilla Triple Thick Shake (21oz)
     Calories: 740
213. White Castle Chocolate Shake - Medium (New York region)
     Calories: 740
214. Subway 8" Pizza (Cheese & Veggies)
     Calories: 740
215. Dairy Queen Brownie Earthquake
     Calories: 740
216. A&W Reese's Polar Swirl (medium)
     Calories: 740
217. Jack In The Box Sausage, Egg & Cheese Biscuit
     Calories: 740
218. Sonic Chicken Club Toaster Sandwich
     Calories: 740
219. Del Taco Deluxe Chicken Salad
     Calories: 740
220. Arby's Philly Beef Toasted Sub
     Calories: 739
221. Burger King Enormous Omelet Sandwich
     Calories: 730
222. Chick-Fil-A Hand-Spun Milkshake (Strawberry)
     Calories: 730
223. White Castle Strawberry Shake - Medium (Columbus & Detroit regions)
     Calories: 730
224. Sonic Pineapple Shake - Large (20oz)
     Calories: 730
225. Dairy Queen Large French Fries
     Calories: 730
226. Dairy Queen DQ Homestyle Bacon Double Cheeseburger
     Calories: 730
227. Dairy Queen Medium Strawberry CheeseQuake Blizzard
     Calories: 730
228. Arby's Roast Turkey & Swiss Sandwich
     Calories: 725
229. Nathan's Chicken Tender Sandwich
     Calories: 724
230. McDonald's Big Breakfast (Regular Size Biscuit)
     Calories: 720
231. Hardee's Mushroom 'N' Swiss Thickburger
     Calories: 720
232. Dunkin Donuts Tropical Fruit Smoothie (Large)
     Calories: 720
233. White Castle Vanilla Shake - Medium (New York region)
     Calories: 720
234. Dairy Queen Small Choc. Chip Cookie Dough Blizzard
     Calories: 720
235. A&W Papa Burger
     Calories: 720
236. A&W Original Double Cheeseburger
     Calories: 720
237. A&W Vanilla Milkshake (medium)
     Calories: 720
238. Jack In The Box Bacon Cheddar Potato Wedges
     Calories: 720
239. Sonic Cheeseburger (with mayo)
     Calories: 720
240. Sonic Dixie cheeseburger
     Calories: 720
241. Sonic Tater Tots w/chili & cheese (SONIC Size)
     Calories: 720
242. Carl's Jr. Jalapeno Burger
     Calories: 720
243. Carl's Jr. Bacon Swiss Crispy Chicken Sandwich
     Calories: 720
244. Carl's Jr. OREO Cookie Shake
     Calories: 720
245. Subway Double Chicken Bacon Ranch
     Calories: 710
246. Hardee's Monster Biscuit
     Calories: 710
247. Hardee's Vanilla Shake (Hand-Dipped) (regular)
     Calories: 710
248. A&W M&M Polar Swirl (medium)
     Calories: 710
249. Jack In The Box Sourdough Jack
     Calories: 710
250. Pizza Hut Supreme 6" Personal Pan Pizza (whole pizza)
     Calories: 710
251. Del Taco Deluxe Chili Cheese Fries
     Calories: 710
252. Sonic Banana Malt - Large (20oz)
     Calories: 710
253. Jack In The Box Ciabatta Breakfast Sandwich
     Calories: 710
254. Dairy Queen Peanut Buster Parfait
     Calories: 710
255. Dairy Queen Cappuccino MooLatte (24oz)
     Calories: 710
256. Carl's Jr. Western Bacon Cheeseburger
     Calories: 710
257. Carl's Jr. Chicken Breast Strips (5 pieces)
     Calories: 710
258. Carl's Jr. Vanilla Shake
     Calories: 710
259. Carl's Jr. Chocolate Shake
     Calories: 710
260. Arby's Loaded Potato Bites - Large (10)
     Calories: 707
261. Nathan's BACON CHEESEBURGER
     Calories: 706
262. Arby's Roast Ham & Swiss Sandwich
     Calories: 705
263. Wendy's Double w/Everything and Cheese
     Calories: 700
264. Arby's Roast Turkey Ranch & Bacon Wrap
     Calories: 700
265. Hardee's Chocolate Shake (Hand-Dipped) (regular)
     Calories: 700
266. Hardee's Strawberry Shake (Hand-Dipped) (regular)
     Calories: 700
267. A&W Chocolate Milkshake (medium)
     Calories: 700
268. Jack In The Box Jack's Spicy Chicken with Cheese
     Calories: 700
269. White Castle French Fries - Sack
     Calories: 700
270. Sonic Vanilla Malt - Large (20oz)
     Calories: 700
271. Carl's Jr. Strawberry Shake
     Calories: 700
272. Boston Market Boston Chicken Carver
     Calories: 700